Power mile
You'll begin with a short warm-up and then increase the pace to your fastest mile. You'll end your walk with a cool-down and stretch, the perfect way to end a 'hectic' workout.
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| Other Authors: | , |
| Format: | Videos DVD |
| Language: | English |
| Published: |
New York, N.Y. :
GoodTimes Entertainment,
[2004], c2001.
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| Series: | Walk away the pounds with Leslie Sansone.
Walk away the pounds with Leslie Sansone. |
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