Blast away the pounds indoor walk
You will receive the health and weight-loss benefits of walking up to three mile outside - from your own living room. Consists of three walking-based workouts with increased intensity, focused on engaging both the lower and upper body.
Saved in:
| Corporate Author: | |
|---|---|
| Other Authors: | |
| Format: | Videos DVD |
| Language: | English |
| Published: |
Santa Monica, CA :
Lions Gate Home Entertainment,
2005.
|
| Edition: | Full screen. |
| Subjects: | |
| Tags: |
No Tags, Be the first to tag this record!
|
MARC
| LEADER | 00000ngm a2200000Ia 4500 | ||
|---|---|---|---|
| 001 | ocm61751578 | ||
| 003 | OCoLC | ||
| 005 | 20231113112300.0 | ||
| 007 | vd cgaizq | ||
| 008 | 050930s2005 cau050 g vleng d | ||
| 024 | 1 | |a 012236186885 | |
| 028 | 4 | 2 | |a 18688 |b Lions Gate Home Entertainment |
| 035 | |a (OCoLC)61751578 | ||
| 037 | |b Midwest Tapes |n http://www.midwesttapes.com | ||
| 040 | |a TEFMT |c TEFMT |d RCS |d ILC |d IBI |d OCLCA |d PCB | ||
| 082 | 0 | 4 | |a 613.7/176 |2 22 |
| 090 | |a RA781.65 |b .B537 2005 | ||
| 092 | |a 613.7 |b Bl | ||
| 245 | 0 | 0 | |a Blast away the pounds |h [videodisc] : |b indoor walk. |
| 246 | 3 | |a Denise Austin's Blast away the pounds |h [videodisc] | |
| 246 | 3 | |a Denise Austin : |b blast away the pounds |h [videodisc] | |
| 250 | |a Full screen. | ||
| 260 | |a Santa Monica, CA : |b Lions Gate Home Entertainment, |c 2005. | ||
| 300 | |a 1 videodisc (ca. 50 min.) : |b sd., col. ; |c 4 3/4 in. | ||
| 538 | |a DVD, region 1; Dolby Digital. | ||
| 546 | |a Closed-captioned. | ||
| 500 | |a Title from container. | ||
| 511 | 0 | |a Instructor: Denise Austin. | |
| 521 | 8 | |a MPAA rating: Not rated. | |
| 520 | |a You will receive the health and weight-loss benefits of walking up to three mile outside - from your own living room. Consists of three walking-based workouts with increased intensity, focused on engaging both the lower and upper body. | ||
| 650 | 0 | |a Fitness walking. | |
| 650 | 0 | |a Exercise. | |
| 655 | 4 | |a Video recordings for the hearing impaired. | |
| 700 | 1 | |a Austin, Denise. | |
| 710 | 2 | |a Lions Gate Home Entertainment. | |
| 994 | |a C0 |b PCB | ||
| 949 | |a CCL |b CavDnf |c DVD 613.7 Bl |d i |e 39241502822047 |f 406729 |g avddc |j 01/29/2008 | ||
| 999 | |a 288394 | ||
