Blast away the pounds indoor walk
You will receive the health and weight-loss benefits of walking up to three mile outside - from your own living room. Consists of three walking-based workouts with increased intensity, focused on engaging both the lower and upper body.
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| Corporate Author: | |
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| Other Authors: | |
| Format: | Videos DVD |
| Language: | English |
| Published: |
Santa Monica, CA :
Lions Gate Home Entertainment,
2005.
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| Edition: | Full screen. |
| Subjects: | |
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| Summary: | You will receive the health and weight-loss benefits of walking up to three mile outside - from your own living room. Consists of three walking-based workouts with increased intensity, focused on engaging both the lower and upper body. |
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| Item Description: | Title from container. |
| Physical Description: | 1 videodisc (ca. 50 min.) : sd., col. ; 4 3/4 in. |
| Format: | DVD, region 1; Dolby Digital. |
| Audience: | MPAA rating: Not rated. |
