Get ripped! to the core

These double-duty exercises, using dumbbells or your own body weight, are designed to work multiple muscles at once and burn 2-3 times more calories than traditional weight-training programs.

Corporate Author: VideoLinks (Firm), Love Fitness Inc., Fitness Plus (Firm), Razor Digital Entertainment (Firm)
Other Authors: Parker, Lon., Love, Jari., Goertz, Jim.
Format: Videos DVD
Language: English
Published: [Calgary, Alta.?] : Studio City, CA : Love Fitness Inc. ; Exclusively distributed by Razor Digital Entertainment, c2006.
Series: Get ripped!
Get ripped! (Calgary, Alta.)
Subjects:

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