Get ripped! to the core
These double-duty exercises, using dumbbells or your own body weight, are designed to work multiple muscles at once and burn 2-3 times more calories than traditional weight-training programs.
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| Corporate Authors: | , , , |
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| Other Authors: | , , |
| Format: | Videos DVD |
| Language: | English |
| Published: |
[Calgary, Alta.?] : Studio City, CA :
Love Fitness Inc. ; Exclusively distributed by Razor Digital Entertainment,
c2006.
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| Series: | Get ripped!
Get ripped! (Calgary, Alta.) |
| Subjects: | |
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| Summary: | These double-duty exercises, using dumbbells or your own body weight, are designed to work multiple muscles at once and burn 2-3 times more calories than traditional weight-training programs. |
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| Item Description: | "Produced by Fitness Plus"--Container. Bonus features: Interview with Cory Fagan, exercise physiologist; preview of Slim & lean; bloopers. |
| Physical Description: | 1 videodisc (ca. 66 min.) : sd., col. ; 4 3/4 in. |
| Format: | DVD, region 1, aspect ratio 2.35:1, Dolby Digital 2.0. |
| Audience: | Not rated. |
| Production Credits: | Cameras, Tom Andriuk, Jim Goertz ; editors, Jim Goertz, Lon Parker ; music provided by Muscle Mixes Music ; music selection, Alexis Grant ; nutritional advisors, Sasha Cvijetic, Brian and Donna Logue, Angela Sirounis, Brad Campbell ; physiotherapy consultants, Krista Guichon, Peter Teschl ; biomechanics consultant, Alma Ladouceur ; exercise consultants, Cory Fagan, Michelle Milot, Krista Guichon, Walker Dosdall. |
| ISBN: | 1595523243 9781595523242 |
