The complete guide to outdoor workouts

The Complete Guide series is designed for the fitness professional, coach, fitness enthusiast and student, packed with ready-made training programmes, tips and strategies. Outdoor exercise is not only a cheaper alternative to the gym, it also offers immense scope and variety in terms of the activiti...

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Bibliographic Details

Main Author:	Lawrence, Matt (Author)
Format:	Books Print Book
Language:	English
Published:	London : Bloomsbury Sport, Ã2013.
Series:	Complete guide series (London, England)
Subjects:	Exercise. Kettlebells. Physical fitness. Outdoor recreation.
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