The complete guide to outdoor workouts

The Complete Guide series is designed for the fitness professional, coach, fitness enthusiast and student, packed with ready-made training programmes, tips and strategies. Outdoor exercise is not only a cheaper alternative to the gym, it also offers immense scope and variety in terms of the activiti...

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Main Author: Lawrence, Matt (Author)
Format: Books Print Book
Language: English
Published: London : Bloomsbury Sport, Ã2013.
Series: Complete guide series (London, England)
Subjects:

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