I'm so effing hungry why we crave what we crave--and what to do about it
"Amy Shah MD, leading medical doctor and Instagram personality @fastingmd, shares her 5-step program for battling excessive hunger and food cravings by harnessing the power of psychobiotics and intermittent fasting"--
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| Main Author: | |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York, NY :
Harvest, an imprint of William Morrow,
[2023]
|
| Edition: | First edition. |
| Subjects: | |
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| LEADER | 00000nam a22000005a 4500 | ||
|---|---|---|---|
| 001 | on1344332805 | ||
| 003 | OCoLC | ||
| 005 | 20260519100900.0 | ||
| 008 | 220901t20232023nyu b 001 0 eng | ||
| 010 | |a 2022040854 | ||
| 019 | |a 1369803040 |a 1369803110 | ||
| 020 | |a 9780063285118 |q (paperback) | ||
| 020 | |a 0063285118 |q (paperback) | ||
| 020 | |a 9780358716914 |q (hardcover) | ||
| 020 | |a 0358716918 |q (hardcover) | ||
| 020 | |z 9780358716860 |q (ebook) | ||
| 035 | |a (OCoLC)1344332805 |z (OCoLC)1369803040 | ||
| 040 | |a DLC |b eng |e rda |c DLC |d OCLCO |d Z#6 |d MWD |d PBF |d OCLCO |d IG# |d FAYTV |d OCLCO |d OCLCL |d MHD | ||
| 042 | |a pcc | ||
| 050 | 0 | 0 | |a RC552.C65 |b .S53 2023 |
| 082 | 0 | 0 | |a 616.85/26 |2 23/eng/20220912 |1 https://id.oclc.org/worldcat/ddc/E3v3kG7V333X7FrX7c94tXvFkF |
| 100 | 1 | |a Shah, Amy, |e author. | |
| 245 | 1 | 0 | |a I'm so effing hungry : |b why we crave what we crave--and what to do about it / |c Amy Shah, MD. |
| 246 | 3 | 0 | |a I am so effing hungry |
| 246 | 3 | 0 | |a I'm so fucking hungry |
| 246 | 3 | 0 | |a I am so fucking hungry |
| 246 | 3 | 0 | |a Why we crave what we crave--and what to do about it |
| 250 | |a First edition. | ||
| 264 | 1 | |a New York, NY : |b Harvest, an imprint of William Morrow, |c [2023] | |
| 300 | |a xxvi, 225 pages ; |c 24 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 504 | |a Includes bibliographical references (pages 207-214) and index. | ||
| 520 | |a "Amy Shah MD, leading medical doctor and Instagram personality @fastingmd, shares her 5-step program for battling excessive hunger and food cravings by harnessing the power of psychobiotics and intermittent fasting"-- |c Provided by publisher. | ||
| 505 | 0 | |a Introduction: It's not your fault -- The hunger puzzle -- 5 steps to freedom from hunger and cravings -- Effing hungry no more! | |
| 650 | 0 | |a Compulsive eating |v Popular works. | |
| 650 | 0 | 0 | |a Compulsive eating |x Diet therapy. |
| 650 | 0 | |a Nutrition |v Popular works. | |
| 650 | 0 | |a Intermittent fasting |v Popular works. | |
| 655 | 7 | |a Self-help publications. |2 lcgft | |
| 655 | 7 | |a Recipes. |2 lcgft | |
| 776 | 0 | 8 | |i Online version: |a Shah, Amy. |t I'm so effing hungry |b First edition. |d New York, NY : Harvest, an imprint of William Morrow, [2023] |z 9780358716860 |w (DLC) 2022040855 |
| 994 | |a C0 |b PCB | ||
| 949 | |a schlow |b SANONNE |c 616.8526 SHA |d i |e 39635104876637 |f 816924 |g ddc |j 04/15/2026 | ||
| 999 | |a 517867 | ||
