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Get some rest!

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Yoga Nidra lullaby
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Resting
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Get some exercise!
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Stop living life like an emergency! : rescue strategies for the overworked and the overwhelmed
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Sleeping well
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You wouldn't want to live without sleep!
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Sound asleep : the expert guide to sleeping well
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The sleep revolution : transforming your life, one night at a time
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Good night : the sleep doctor's 4-week program to better sleep and better health
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Radiant rest : Yoga Nidra for deep relaxation & awakened clarity
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Sleep
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Dormir
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Exercise and rest
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Night night : learn about healthy sleep habits with Sesame Street
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12 tips for managing stress and anxiety
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Yoga For The Rest Of Us. Back Care Basics
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The little book of stress relief
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Stress management for dummies
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60 second stress management
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Full catastrophe living [using the wisdom of your body and mind to face stress, pain, and illness]
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Full catastrophe living : using the wisdom of your body and mind to face stress, pain, and illness
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Bulletproof spirit : the first responder's essential resource for protecting and healing mind and heart
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Life in the sloth lane
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Factfulness : ten reasons we're wrong about the world - and why things are better than you think

Topic: Sleep

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Good night, Baby Bear
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The boy who wouldn't go to bed
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The going to bed book
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Sleep is for everyone
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Get out of bed!
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My parents think I'm sleeping : poems
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Just go to bed
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I am not going to get up today!
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Still as a star : a book of nighttime poems
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Sleep
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Rock-a-bye farm
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Falling awake [LP]
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Bear stays up for Christmas
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A place to sleep
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Hibernation station
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The Sandman
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Healthy sleep
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Falling awake
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Where the giant sleeps
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Dr. Seuss's sleep book
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Bunny's Easter egg
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Shapely sleepy sheep
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Back to bed, Ed!
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Can't sleep without sheep

Author: Royston, Angela, 1945-

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Rabbit
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Night-time animals
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Birds of North America
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Trees of North America
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Wild flowers of North America
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Explaining Down syndrome
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How is chocolate made?
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Explaining asthma
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Mammals of North America
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Diggers and dump trucks
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Life cycle of an apple
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Magnets
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Get some exercise!
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Get some rest!
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Water : let's look at a puddle
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Water and fiber for a healthy body
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Vitamins and minerals for a healthy body : Angela Royston
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Proteins for a healthy body
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Using electricity
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Life cycle of a butterfly
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Why do I brush my teeth?

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