Power Pilates the complete guide to Pilates exercise at home
Saved in:
| Main Author: | |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
Healthy Living Book,
c2003.
|
| Subjects: | |
| Tags: |
No Tags, Be the first to tag this record!
|
MARC
| LEADER | 00000nam a22000004a 4500 | ||
|---|---|---|---|
| 001 | ocm52773612 | ||
| 003 | OCoLC | ||
| 005 | 20090309153800.0 | ||
| 008 | 030728s2003 nyua 000 0 eng | ||
| 010 | |a 2003016923 | ||
| 020 | |a 1578261473 (pbk. : alk. paper) | ||
| 040 | |a DLC |c DLC |d C#P | ||
| 042 | |a pcc | ||
| 050 | 0 | 0 | |a RA781 |b .D335 2003 |
| 082 | 0 | 0 | |a 613.7/1 |2 22 |
| 092 | |a 613.7 |b Da | ||
| 100 | 1 | |a Daniels, Dianne. | |
| 245 | 1 | 0 | |a Power Pilates : |b the complete guide to Pilates exercise at home / |c Dianne Daniels ; photographs by Peter Field Peck. |
| 260 | |a New York : |b Healthy Living Book, |c c2003. | ||
| 300 | |a 259 p. : |b ill. ; |c 26 cm. | ||
| 505 | 0 | |a Why this Pilates book is different -- Power Pilates is for everyone -- How Pilates changes your body -- Preparing for the workout -- Learning the basics -- Form and alignment -- The secrets to good Pilates technique -- The release movements -- The mat exercises -- The ball exercises -- The workouts -- Strategies for improving. | |
| 650 | 0 | |a Pilates method. | |
| 994 | |a X0 |b PCB | ||
| 949 | |a CCL |b CadNF |c 613.7 Da |d i |e 39241502023380 |f 302381 |g ddc |i trade pbk |j 09/30/2003 | ||
| 949 | |a CH |b NadNF |c 613.7 Da |d i |e 39241502023372 |f 302382 |g ddc |i pbk |j 09/30/2003 | ||
| 999 | |a 241739 | ||
