The courage to start a guide to running for your life

Main Author:	Bingham, John, 1948-
Format:	Books Print Book
Language:	English
Published:	New York : Fireside, c1999.
Subjects:	Running. Running > Psychological aspects.

Item Description:	Includes index.
Physical Description:	205 p. ; 22 cm.
ISBN:	0684854554 9780684854557
Author Notes:	John Bingham writes "The Penguin Chronicles," a monthly column in Runner's World, maintains a popular Web site, and trains other "slow and steady" runners nationwide. He lives in Tennessee.