The Harvard Medical School guide to a good night's sleep
The author "reveals his proven, six-step plan to improve your sleep and presents his tips for dealing with issues such as insomnia, disrupted sleep, daytime exhaustion, restlessness, sleepwalking, and other chronic sleep conditions. He also offers you advice for handling jet lag, coping with shift w...
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| Other Authors: | |
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
McGraw-Hill,
c2007.
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| LEADER | 00000cam a2200000 a 4500 | ||
|---|---|---|---|
| 001 | ocm70232301 | ||
| 003 | OCoLC | ||
| 005 | 20100119113500.0 | ||
| 008 | 060628s2007 nyua 001 0 eng | ||
| 010 | |a 2006021415 | ||
| 015 | |a GBA675994 |2 bnb | ||
| 016 | 7 | |a 013546738 |2 Uk | |
| 020 | |a 0071467432 | ||
| 020 | |a 9780071467438 | ||
| 035 | |a (OCoLC)70232301 |z (OCoLC)71284545 | ||
| 040 | |a DLC |c DLC |d YDX |d BAKER |d GK8 |d OMP |d UKM |d ZJI |d BTCTA |d YDXCP |d VP@ |d QBX |d OCLCA |d JQF |d VET |d CRH |d OCLCG |d SMP |d CQU |d CKL |d PCB | ||
| 050 | 0 | 0 | |a RC547 |b .E67 2007 |
| 082 | 0 | 0 | |a 616.8/498 |2 22 |
| 096 | |a WM 188 |b E64 2007 | ||
| 100 | 1 | |a Epstein, Lawrence J. |q (Lawrence L. J.) | |
| 245 | 1 | 4 | |a The Harvard Medical School guide to a good night's sleep / |c Lawrence J. Epstein, with Steven Mardon. |
| 246 | 3 | |a Good night's sleep | |
| 260 | |a New York : |b McGraw-Hill, |c c2007. | ||
| 300 | |a xv, 270 p. : |b ill. ; |c 23 cm. | ||
| 500 | |a Includes index. | ||
| 504 | |a Includes bibliographical references (p. 259) and index. | ||
| 520 | |a The author "reveals his proven, six-step plan to improve your sleep and presents his tips for dealing with issues such as insomnia, disrupted sleep, daytime exhaustion, restlessness, sleepwalking, and other chronic sleep conditions. He also offers you advice for handling jet lag, coping with shift work, and staying awake at the wheel"--Publisher description. | ||
| 650 | 0 | |a Sleep disorders. | |
| 700 | 1 | |a Mardon, Steven. | |
| 938 | |a Quality Books, Inc. |b QUAL |n a 06021415 | ||
| 938 | |a YBP Library Services |b YANK |n 2430548 | ||
| 938 | |a Baker and Taylor |b BTCP |n 2006021415 | ||
| 938 | |a Baker & Taylor |b BKTY |c 14.95 |d 11.21 |i 0071467432 |n 0006825533 |s active | ||
| 994 | |a C0 |b PCB | ||
| 949 | |a Schlow |b SANON |c 616.8498 EPS |d i |e 39635102613096 |f 435987 |g ddc |j 01/19/2010 | ||
| 999 | |a 301932 | ||
