Little ways to keep calm and carry on twenty lessons for managing worry, anxiety, and fear

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Bibliographic Details
Main Author: Reinecke, Mark A.
Format: Books Print Book
Language:English
Published: Oakland, CA : New Harbinger Publications, c2010.
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Description
Physical Description:viii, 126 p. ; 18 cm.
Bibliography:Includes bibliographical references.
ISBN:9781572248816 (pbk.)
1572248815 (pbk.)
Author Notes:
Mark A. Reinecke, PhD,, is professor of psychiatry and behavioral sciences and chief of the division of psychology at Northwestern University's Feinberg School of Medicine. He is a distinguished fellow and past president of the Academy of Cognitive Therapy, a diplomat of the American Board of Professional Psychology, and a fellow of the American Psychological Association and the Association for Psychological Science. He lives in Chicago, IL.