Little ways to keep calm and carry on twenty lessons for managing worry, anxiety, and fear

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Bibliographic Details
Main Author: Reinecke, Mark A.
Format: Books Print Book
Language:English
Published: Oakland, CA : New Harbinger Publications, c2010.
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001 ocn502034192
003 OCoLC
005 20100914122700.0
008 100520s2010 cau b 000 0 eng
010 |a  2010020131 
015 |a GBB084162 
016 7 |a 015600860  |2 Uk 
020 |a 9781572248816 (pbk.) 
020 |a 1572248815 (pbk.) 
035 |a (OCoLC)502034192 
040 |a DLC  |c DLC  |d YDX  |d BTCTA  |d YDXCP  |d UKM  |d GO6  |d PCB 
050 0 0 |a BF575.A6  |b R36 2010 
082 0 0 |a 152.4/6  |2 22 
100 1 |a Reinecke, Mark A. 
245 1 0 |a Little ways to keep calm and carry on :  |b twenty lessons for managing worry, anxiety, and fear /  |c Mark A. Reinecke. 
260 |a Oakland, CA :  |b New Harbinger Publications,  |c c2010. 
300 |a viii, 126 p. ;  |c 18 cm. 
504 |a Includes bibliographical references. 
650 0 |a Anxiety. 
650 0 |a Worry. 
650 0 |a Fear. 
650 0 |a Self-help techniques. 
938 |a Baker and Taylor  |b BTCP  |n BK0008747165 
938 |a YBP Library Services  |b YANK  |n 3294393 
994 |a C0  |b PCB 
949 |a CCL  |b CadNF  |c 152.4 Re  |d i  |e 39241502871622  |f 452881  |g ddc  |j 09/14/2010 
949 |a HOLT  |b HadNF  |c 152.4 Re  |d i  |e 39241502871614  |f 452882  |g ddc  |j 09/14/2010 
999 |a 310904