Full catastrophe living using the wisdom of your body and mind to face stress, pain, and illness
A guide to awareness meditation methods offers a program for coping with illnesses as well as everyday stress.
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| Main Author: | |
|---|---|
| Format: | Audiobooks Audiobook (CD) |
| Language: | English |
| Published: |
New York :
Random House Audio,
p2008.
|
| Edition: | 15th anniversary ed. / |
| Subjects: | |
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| LEADER | 00000cim a2200000Ka 4500 | ||
|---|---|---|---|
| 001 | ocn154799829 | ||
| 003 | OCoLC | ||
| 005 | 20160120144900.0 | ||
| 007 | sd fungnn|||ed | ||
| 008 | 070529s2008 nyu n i eng d | ||
| 020 | |a 9780739358580 | ||
| 020 | |a 0739358588 | ||
| 028 | 0 | 2 | |a RHCD 2291 |b Random House Audio |
| 035 | |a (OCoLC)154799829 | ||
| 040 | |a BTCTA |c BTCTA |d BAKER |d JBL |d RECBX |d VP@ |d YDXCP |d PCB | ||
| 050 | 1 | 4 | |a RA785 |b .K33 2008 |
| 082 | 0 | 4 | |a 155.9/042 |2 22 |
| 100 | 1 | |a Kabat-Zinn, Jon. | |
| 245 | 1 | 0 | |a Full catastrophe living |h [compact disc] : |b [using the wisdom of your body and mind to face stress, pain, and illness] / |c Jon Kabat-Zinn. |
| 250 | |a 15th anniversary ed. / |b with a new introd. by the author. | ||
| 260 | |a New York : |b Random House Audio, |c p2008. | ||
| 300 | |a 5 sound discs (6 hr.) : |b digital ; |c 4 3/4 in. | ||
| 306 | |a 060000 | ||
| 511 | 0 | |a Read by the author. | |
| 500 | |a Compact disc. | ||
| 500 | |a "The program of the Stress Reduction Clinic at the University of Massachusetts Medical Center"--Container. | ||
| 520 | |a A guide to awareness meditation methods offers a program for coping with illnesses as well as everyday stress. | ||
| 650 | 0 | |a Mental health. | |
| 650 | 0 | |a Stress (Psychology) |x Prevention |v Problems, exercises, etc. | |
| 650 | 0 | |a Stress management. | |
| 650 | 0 | |a Stress (Psychology) | |
| 938 | |a Baker and Taylor |b BTCP |n BK0007292158 | ||
| 938 | |a Baker & Taylor |b BKTY |c 29.95 |d 22.46 |i 0739358588 |n 0007292158 |s active | ||
| 938 | |a Recorded Books |b RECB |n rbb00002067 | ||
| 938 | |a YBP Library Services |b YANK |n 2971843 | ||
| 994 | |a C0 |b PCB | ||
| 949 | |a schlow |b SAVSND |c KAB |d i |e 39635102723010 |f 453193 |g loc |j 09/16/2010 | ||
| 999 | |a 311137 | ||
