Full catastrophe living using the wisdom of your body and mind to face stress, pain, and illness

A guide to awareness meditation methods offers a program for coping with illnesses as well as everyday stress.

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Bibliographic Details
Main Author: Kabat-Zinn, Jon
Format: Audiobooks Audiobook (CD)
Language:English
Published: New York : Random House Audio, p2008.
Edition:15th anniversary ed. /
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