Spontaneous happiness
This book presents integrative treatment strategies for low mood and depression; offers advice on lifestyle, behavior, and dietary changes; and helps readers assess their own emotional wellness and build personalized plans to manage their moods.
| Main Author: | Weil, Andrew. |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
Little, Brown and Co.,
c2011.
|
| Edition: | 1st ed. |
| Subjects: |