Spontaneous happiness
Presents integrative treatment strategies for low mood and depression; offers advice on lifestyle, behavior, and dietary changes; and helps readers assess their own emotional wellness and build personalized plans to manage their moods.
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| Format: | Audiobooks Audiobook (CD) |
| Language: | English |
| Published: |
New York :
Hachette Audio,
c2011.
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Centre County Library, Bellefonte
| Call Number: |
AUDIO 158.1 We |
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| Copy 573870 | Checked In Place a Hold |
