Spontaneous happiness
Presents integrative treatment strategies for low mood and depression; offers advice on lifestyle, behavior, and dietary changes; and helps readers assess their own emotional wellness and build personalized plans to manage their moods.
Main Author: | Weil, Andrew. |
---|---|
Corporate Authors: | Hachette Audio (Firm) |
Format: | Audiobooks Audiobook (CD) |
Language: | English |
Published: |
New York :
Hachette Audio,
c2011.
|
Subjects: | |
Online Access: |
View cover art |