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The complete idiot's guide to plant-based nutrition

You are what you eat, and every bite you take affects your body and your well-being. Eating a whole-food, plant-based diet helps you and your body thrive.

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Bibliographic Details
Main Author:	Hever, Julieanna
Format:	Books Print Book
Language:	English
Published:	New York : Alpha Books, c2011.
Subjects:	Nutrition. Vegetarianism. Health.
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Description
Summary:	You are what you eat, and every bite you take affects your body and your well-being. Eating a whole-food, plant-based diet helps you and your body thrive.
Physical Description:	xx, 332 p. : ill. ; 24 cm.
Bibliography:	Includes bibliographical references (p. [313]-317) and index.
ISBN:	9781615641017 1615641017
Author Notes:	Julieanna Hever, MS, RD, CPT, the Plant-Based Dietitian, is a registered dietitian who has been in private practice in Los Angeles since 2005, specializing in weight management, disease prevention and management, and sports nutrition. She is the host of the wellness talk show series What Would Julieanna Do? on Z Living Network, has given a TEDx talk, and is the author of The Vegiterranean Diet and the bestselling The Complete Idiot's Guide to Plant-Based Nutrition , and the nutrition columnist for VegNews Magazine . She is also the coauthor of The Complete Idiot's Guide to Gluten-Free Vegan Cooking , and a recipe contributor to both New York Times -bestselling Forks Over Knives books. Hever has been featured on The Dr. Oz Show , The Steve Harvey Show , The Marie Osmond Show , and E! News. She has previously served as a special consultant for the bestselling documentary Forks Over Knives and as the executive director of EarthSave International.