The glycemic load diet a powerful new program for losing weight and reversing insulin resistance
You've tried dieting, but after some initial success, you always seem to put the weight back on. Stop blaming yourself! The problem isn't with you; it's with the diets themselves. Many popular diets are based on the glycemic index (GI), which doesn't make a distinction between good carbohydrates, su...
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| Format: | Books Print Book |
| Language: | English |
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New York :
McGraw-Hill,
c2006.
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