Staying sharp 9 keys for a youthful brain through modern science and ageless wisdom

A practical guidebook for maintaining a sharp and healthy mind combines the latest neuroscience research with Eastern holistic mindfulness practices to outline a drug-free program for resilient mental aging.

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Bibliographic Details
Main Authors: Emmons, Henry (Author), Alter, David (Author)
Format: Books Print Book
Language:English
Published: New York, NY : Touchstone, 2015.
Edition:First Touchstone hardcover edition.
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Schlow Library

Holdings details from Schlow Library
Call Number: 612.82 EMM
Copy 587263 Checked In Place a Hold