Staying sharp 9 keys for a youthful brain through modern science and ageless wisdom
A practical guidebook for maintaining a sharp and healthy mind combines the latest neuroscience research with Eastern holistic mindfulness practices to outline a drug-free program for resilient mental aging.
| Main Authors: | Emmons, Henry (Author), Alter, David (Author) |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York, NY :
Touchstone,
2015.
|
| Edition: | First Touchstone hardcover edition. |
| Subjects: |