Staying sharp 9 keys for a youthful brain through modern science and ageless wisdom
A practical guidebook for maintaining a sharp and healthy mind combines the latest neuroscience research with Eastern holistic mindfulness practices to outline a drug-free program for resilient mental aging.
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| Main Authors: | , |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York, NY :
Touchstone,
2015.
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| Edition: | First Touchstone hardcover edition. |
| Subjects: | |
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