Eat fat, get thin why the fat we eat is the key to sustained weight loss and vibrant health
A new diet program based on the latest science showing the importance of fat in weight loss and overall health. A growing body of research is debunking our fat-phobia, revealing health and weight-loss benefits to a diet rich in eggs, nuts, oils, avocados, and other high-fat super-foods. Hyman offers...
| Main Author: | Hyman, Mark, 1959- (Author) |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
Little, Brown and Company,
2016.
|
| Edition: | First edition. |
| Subjects: |