Eat fat, get thin why the fat we eat is the key to sustained weight loss and vibrant health

A new diet program based on the latest science showing the importance of fat in weight loss and overall health. A growing body of research is debunking our fat-phobia, revealing health and weight-loss benefits to a diet rich in eggs, nuts, oils, avocados, and other high-fat super-foods. Hyman offers...

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Bibliographic Details
Main Author: Hyman, Mark, 1959- (Author)
Format: Books Print Book
Language:English
Published: New York : Little, Brown and Company, 2016.
Edition:First edition.
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Schlow Library

Holdings details from Schlow Library
Call Number: 613.25 HYM
Copy 594728 Checked In Place a Hold

Centre County Library, Bellefonte

Holdings details from Centre County Library, Bellefonte
Call Number: 613.25 Hy
Copy 593756 Checked In Place a Hold