Growing up mindful essential practices to help children, teens, and families find balance, calm, and resilience

Main Author:	Willard, Christopher (Psychologist)
Format:	Books Print Book
Language:	English
Published:	Boulder, CO : Sounds True, [2016]
Subjects:	Meditation for children. Meditation > Therapeutic use. Mindfulness (Psychology)

Physical Description:	ix, 249 pages ; 23 cm
Bibliography:	Includes bibliographical references.
ISBN:	9781622035908 (pbk) 1622035909 (pbk)
Author Notes:	CHRISTOPHER WILLARD, PSYD, is a clinical psychologist and consultant specializing in bringing mindfulness into education and psychotherapy. The author of Child's Mind (Parallax, 2010) and other books on the topic, Dr. Willard lives in Cambridge, Massachusetts and teaches at Harvard Medical School and Lesley University. For more, visit drchristopherwillard.com.