Growing up mindful essential practices to help children, teens, and families find balance, calm, and resilience

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Bibliographic Details
Main Author: Willard, Christopher (Psychologist)
Format: Books Print Book
Language:English
Published: Boulder, CO : Sounds True, [2016]
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020 |a 9781622035908 (pbk) 
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050 0 0 |a BF723.M37  |b W554 2016 
082 0 0 |a 158.1/2  |2 23 
100 1 |a Willard, Christopher  |c (Psychologist) 
245 1 0 |a Growing up mindful :  |b essential practices to help children, teens, and families find balance, calm, and resilience /  |c Christopher Willard, PsyD. 
264 1 |a Boulder, CO :  |b Sounds True,  |c [2016] 
300 |a ix, 249 pages ;  |c 23 cm 
336 |a text  |2 rdacontent 
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504 |a Includes bibliographical references. 
650 0 |a Meditation for children. 
650 0 |a Meditation  |x Therapeutic use. 
650 0 |a Mindfulness (Psychology) 
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