The healthiest diet on the planet why the foods you love -- pizza, pancakes, potatoes, pasta, and more -- are the solution to preventing disease and looking and feeling your best
"The bestselling author and internationally celebrated physician and expert on nutrition offers an appealing, approachable health solution--eat the foods you love to lose weight and get healthy. For years, we've been told that a healthy diet is heavy on meat, poultry, and fish, and avoids carbohydra...
Saved in:
| Main Authors: | , |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York, NY :
HarperOne,
[2016]
|
| Edition: | First editon. |
| Subjects: | |
| Tags: |
No Tags, Be the first to tag this record!
|
Similar Items: The healthiest diet on the planet
- Fed up : a hungry person's guide to the story and science of food and diets
- The future of nutrition : an insider's look at the science, why we keep getting it wrong, and how to start getting it right
- The Blue Zones solution : eating and living like the world's healthiest people
- Food rules : an eater's manual
- Healthy life kitchen
- The bad food bible : how and why to eat sinfully
