Wild nights how taming sleep created our restless world
"Why the modern world forgot how to sleep Why is sleep frustrating for so many people? While human history presents a vast diversity of sleeping styles, today we define a good night's sleep very narrowly: eight hours in one shot, sealed off in private bedrooms, children apart from parents....
Main Author: | Reiss, Benjamin (Author) |
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Format: | Books Print Book |
Language: | English |
Published: |
New York :
Basic Books,
[2017]
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Subjects: |