Wild nights how taming sleep created our restless world

"Why the modern world forgot how to sleep Why is sleep frustrating for so many people? While human history presents a vast diversity of sleeping styles, today we define a good night's sleep very narrowly: eight hours in one shot, sealed off in private bedrooms, children apart from parents....

Full description

Main Author: Reiss, Benjamin (Author)
Format: Books Print Book
Language: English
Published: New York : Basic Books, [2017]
Subjects:
Table of Contents:
  • Introduction. The gates of sleep
  • Part I: The invention of normal sleep
  • Before sleep was normal
  • A different drummer
  • Part II: Taming sleep
  • Lady Macbeth's doctor, or, Sleepwalkers and lunatics
  • Sleeping slaves, waking masters
  • Part III: Rocking the cradle
  • Wild things
  • Utopian sleepers
  • Part IV: Global weirding
  • Beyond normal
  • Epilogue. Three chairs.