The clean 20 20 foods, 20 days, total transformation

A guide to clean eating outlines a diet and exercise program for minimizing unhealthy processed foods as part of a lifestyle practice for weight loss, disease prevention, and overall better health, citing the importance of not eliminating food groups and meeting nutritional needs.

Bibliographic Details

Main Author:	Smith, Ian, 1969- (Author)
Format:	Books Print Book
Language:	English
Published:	New York : St. Martin's Press, 2018.
Edition:	First edition.
Subjects:	Natural foods. Nutrition. Food habits. Exercise.
Tags:	Add Tag No Tags, Be the first to tag this record!