The clean 20 20 foods, 20 days, total transformation
A guide to clean eating outlines a diet and exercise program for minimizing unhealthy processed foods as part of a lifestyle practice for weight loss, disease prevention, and overall better health, citing the importance of not eliminating food groups and meeting nutritional needs.
| Main Author: | Smith, Ian, 1969- (Author) |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
St. Martin's Press,
2018.
|
| Edition: | First edition. |
| Subjects: |