The clean 20 20 foods, 20 days, total transformation

A guide to clean eating outlines a diet and exercise program for minimizing unhealthy processed foods as part of a lifestyle practice for weight loss, disease prevention, and overall better health, citing the importance of not eliminating food groups and meeting nutritional needs.

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Bibliographic Details
Main Author: Smith, Ian, 1969- (Author)
Format: Books Print Book
Language:English
Published: New York : St. Martin's Press, 2018.
Edition:First edition.
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