The circadian code lose weight, supercharge your energy, and transform your health from morning to midnight
A comprehensive health book and lifestyle plan to help manage the body's natural rhythms offers advice to overcome difficulty sleeping, hunger at odd times, and sudden fatigue.
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| Main Author: | |
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| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
Rodale,
[2018]
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| Edition: | First edition. |
| Subjects: | |
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| Summary: | A comprehensive health book and lifestyle plan to help manage the body's natural rhythms offers advice to overcome difficulty sleeping, hunger at odd times, and sudden fatigue. |
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| Physical Description: | xix, 267 pages : illustrations ; 24 cm |
| Bibliography: | Includes bibliographical references (pages 243-259) and index. |
| ISBN: | 9781635652437 163565243X |
| Author Notes: |
