The circadian code lose weight, supercharge your energy, and transform your health from morning to midnight
A comprehensive health book and lifestyle plan to help manage the body's natural rhythms offers advice to overcome difficulty sleeping, hunger at odd times, and sudden fatigue.
Saved in:
| Main Author: | |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
Rodale,
[2018]
|
| Edition: | First edition. |
| Subjects: | |
| Tags: |
No Tags, Be the first to tag this record!
|
Similar Items: The circadian code
- Life time : your body clock and its essential roles in good health and sleep
- Helloflo : the guide, period
- This is so awkward : modern puberty explained
- Will puberty last my whole life? : real answers to real questions from preteens about body changes, sex, and other growing-up stuff
- Growing up : inside and out
- How we eat with our eyes and think with our stomach : the hidden influences that shape your eating habits
