Stress the psychology of managing pressure
Covering sources of stress in every area of life: work, exams, relationships, social pressure, money, and more, this practical guide combines infographics and self-analysis questionnaires to make information easy to access and apply.
Saved in:
| Main Author: | |
|---|---|
| Other Authors: | |
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
DK Publishing,
2017.
|
| Edition: | First American edition. |
| Subjects: | |
| Tags: |
No Tags, Be the first to tag this record!
|
MARC
| LEADER | 00000cam a2200000Ii 4500 | ||
|---|---|---|---|
| 001 | ocn978499403 | ||
| 003 | OCoLC | ||
| 005 | 20191030101700.0 | ||
| 008 | 170331s2017 nyua b 001 0 eng d | ||
| 010 | |a 2017448732 | ||
| 019 | |a 978890886 | ||
| 020 | |a 1465464301 |q (paperback) | ||
| 020 | |a 9781465464309 |q (paperback) | ||
| 020 | |a 9780241286272 | ||
| 020 | |a 0241286271 | ||
| 035 | |a (OCoLC)978499403 |z (OCoLC)978890886 | ||
| 040 | |a YDX |b eng |e rda |c YDX |d CHILD |d ZQP |d OCLCF |d CZA |d DLC |d HCO |d OCLCQ |d FYO |d OCLCQ |d NZHWP |d HZH |d OCLCQ |d LIQ |d OCLCO |d OCL |d OCLCQ |d PCB | ||
| 050 | 0 | 0 | |a RA785 |b .K39 2017 |
| 082 | 1 | 4 | |a 155 |
| 100 | 1 | |a Kaye, Megan, |e author. | |
| 245 | 1 | 0 | |a Stress : |b the psychology of managing pressure / |c Diane McIntosh, FRCPC and Jonathan Horowitz, PhD ; with [written by] Megan Kaye ; illustrations, Keith Hagan. |
| 250 | |a First American edition. | ||
| 264 | 1 | |a New York : |b DK Publishing, |c 2017. | |
| 300 | |a 224 pages : |b color illustrations ; |c 24 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 500 | |a "Practical strategies to turn pressure into positive energy"--Cover. | ||
| 504 | |a Includes bibliographical references (pages 214-219) and index. | ||
| 520 | |a Covering sources of stress in every area of life: work, exams, relationships, social pressure, money, and more, this practical guide combines infographics and self-analysis questionnaires to make information easy to access and apply. | ||
| 505 | 0 | |a Stress in perspective: how stress affects you body and mind -- A constant companion: strategies for dealing with long-term stress -- Stress in the moment: troubleshooting tactics for short-term stress -- De-stressing your life: creating a calmer existence -- Resilience and resolution: finding support and building strength. | |
| 650 | 0 | |a Stress management. | |
| 650 | 0 | |a Stress (Psychology) | |
| 650 | 0 | |a Mind and body. | |
| 655 | 7 | |a Self-help publications. |2 lcgft | |
| 700 | 1 | |a McIntosh, Diane, |e consultant. | |
| 700 | 1 | |a Horowitz, Jonathan |c (Clinical psychologist), |e consultant. | |
| 700 | 1 | |a Hagan, Keith, |e illustrator. | |
| 938 | |a Brodart |b BROD |n 119471078 | ||
| 938 | |a Baker and Taylor |b BTCP |n BK0020510878 | ||
| 938 | |a Children's Plus, Inc. |b CHIL |n 2032283 | ||
| 938 | |a YBP Library Services |b YANK |n 13817237 | ||
| 994 | |a C0 |b PCB | ||
| 949 | |a schlow |b SANON |c 155 KAY |d o |e 39635104049628 |f 671720 |g ddc |j 10/15/2019 | ||
| 999 | |a 436617 | ||
