Relieving stress with yoga

With three out of four Americans regularly experiencing stress, there's never been a better time to begin a yoga practice. Yoga instructor Peggy Cappy leads this yoga routine to ease stress and anxiety.

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Bibliographic Details
Other Authors: Cappy, Peggy (instructor.)
Format: Videos DVD
Language:English
Published: [Place of publication not identified] : PBS, [2020]
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Centre County Library, Bellefonte

Holdings details from Centre County Library, Bellefonte
Call Number: DVD 181.45 Re
Copy 683086 Checked In Place a Hold