Relieving stress with yoga
With three out of four Americans regularly experiencing stress, there's never been a better time to begin a yoga practice. Yoga instructor Peggy Cappy leads this yoga routine to ease stress and anxiety.
Other Authors: | Cappy, Peggy (instructor.) |
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Format: | Videos DVD |
Language: | English |
Published: |
[Place of publication not identified] :
PBS,
[2020]
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Subjects: |
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