Relieving stress with yoga
With three out of four Americans regularly experiencing stress, there's never been a better time to begin a yoga practice. Yoga instructor Peggy Cappy leads this yoga routine to ease stress and anxiety.
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| Other Authors: | |
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| Format: | Videos DVD |
| Language: | English |
| Published: |
[Place of publication not identified] :
PBS,
[2020]
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| Subjects: | |
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| Summary: | With three out of four Americans regularly experiencing stress, there's never been a better time to begin a yoga practice. Yoga instructor Peggy Cappy leads this yoga routine to ease stress and anxiety. |
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| Item Description: | Title from web page. |
| Physical Description: | 2 videodiscs (145 min.) : sound, color ; 4 3/4 in. |
| Format: | DVD, wide screen; stereo. |
| Audience: | Not rated. |
| ISBN: | 9781531711986 1531711987 |
