Relieving stress with yoga

With three out of four Americans regularly experiencing stress, there's never been a better time to begin a yoga practice. Yoga instructor Peggy Cappy leads this yoga routine to ease stress and anxiety.

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Bibliographic Details
Other Authors: Cappy, Peggy (instructor.)
Format: Videos DVD
Language:English
Published: [Place of publication not identified] : PBS, [2020]
Subjects:
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008 200324s2020 xx 145 vleng d
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037 |b Midwest Tape  |n http://www.midwesttapes.com 
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050 4 |a RM727.Y64  |b R45 2020 
082 0 4 |a 181/.45  |2 23 
245 0 0 |a Relieving stress with yoga  |h [videodisc]. 
264 1 |a [Place of publication not identified] :  |b PBS,  |c [2020] 
300 |a 2 videodiscs (145 min.) :  |b sound, color ;  |c 4 3/4 in. 
336 |a two-dimensional moving image  |b tdi  |2 rdacontent 
337 |a video  |b v  |2 rdamedia 
338 |a videodisc  |b vd  |2 rdacarrier 
344 |a digital  |2 rdatr 
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347 |a video file  |2 rdaft 
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380 |a Instructional films  |2 lcgft 
500 |a Title from web page. 
511 0 |a Peggy Cappy. 
538 |a DVD, wide screen; stereo. 
521 8 |a Not rated. 
520 |a With three out of four Americans regularly experiencing stress, there's never been a better time to begin a yoga practice. Yoga instructor Peggy Cappy leads this yoga routine to ease stress and anxiety. 
650 0 |a Yoga  |x Therapeutic use. 
650 0 |a Stress (Psychology)  |x Prevention. 
650 0 |a Anxiety  |x Prevention. 
655 7 |a Instructional films.  |2 lcgft 
655 7 |a Nonfiction films.  |2 lcgft 
700 1 |a Cappy, Peggy,  |e instructor. 
710 2 |a PBS Distribution (Firm),  |e publisher. 
994 |a C0  |b PCB 
949 |a CCL  |b CavDnf  |c DVD 181.45 Re  |d i  |e 39241503580206  |f 683086  |g avddc  |j 05/28/2020 
999 |a 449048