When antidepressants aren't enough harnessing the power of mindfulness to alleviate depression

"A guide to Mindfulness-Based Cognitive Therapy as a treatment for major depressive disorder, written by a Professor Emeritus of psychiatry at the University of California San Francisco; includes meditation and visualization exercises to help readers manage the negative thoughts that cause and accom...

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Bibliographic Details

Main Author:	Eisendrath, Stuart J., 1948- (Author)
Format:	Books Print Book
Language:	English
Published:	Novato, California : New World Library, [2019]
Subjects:	Depression, Mental > Treatment. Mindfulness-based cognitive therapy.
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