When antidepressants aren't enough harnessing the power of mindfulness to alleviate depression
"A guide to Mindfulness-Based Cognitive Therapy as a treatment for major depressive disorder, written by a Professor Emeritus of psychiatry at the University of California San Francisco; includes meditation and visualization exercises to help readers manage the negative thoughts that cause and accom...
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| Format: | Books Print Book |
| Language: | English |
| Published: |
Novato, California :
New World Library,
[2019]
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