Clean(ish) eat (mostly) clean, live (mainly) clean, and unlock your body's natural ability to self-clean
"In Gin Stephens's New York Times bestseller Fast. Feast. Repeat., she taught you how to fast (completely) clean as part of an intermittent fasting lifestyle. Now, whether you're an intermittent faster or not, Gin shows you how to become clean (ish) where it counts: you'll learn how to eat (mostly)...
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| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
St. Martin's Griffin,
2022.
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| Edition: | First edition. |
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Table of Contents:
- Reflect: identify your why
- Part 1. What goes in: your are what you eat (and what you absorb)
- Part 2. What comes out: unlock your body's self-cleaning tools
- Part 3. Here we go! becoming clean(ish).
