Built to move the ten essential habits of durable, infinite humans

"The fitness innovators behind The Ready State and the movement bible Becoming a Supple Leopard present a new way to enhance mobility and improve day-to-day wellness for anyone and everyone"--

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Bibliographic Details
Main Authors: Starrett, Kelly (Author), Starrett, Juliet (Author)
Format: Books Print Book
Language:English
Published: New York : Alfred A. Knopf, [2023]
Edition:First edition.
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Schlow Library

Holdings details from Schlow Library
Call Number: 613.71 STA
Copy 744057 Checked In Place a Hold