Hello baby, goodbye intrusive thoughts stop the spiral of anxiety & OCD to reclaim wellness on your motherhood journey

Motherhood is a difficult and demanding job, and mothers who also struggle with anxiety or OCD may experience frightening and intrusive thoughts that can get in the way of bonding with their baby. Psychologist Jenny Yip offers evidence-based solutions and strategies for stopping the spiral of anxiou...

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Bibliographic Details

Main Author:	Yip, Jenny (Author)
Format:	Books Print Book
Language:	English
Published:	Oakland, CA : New Harbinger Publications, Inc., [2024]
Subjects:	Mothers > Mental health. Anxiety > Women. Motherhood > Psychological aspects. Intrusive thoughts > Women. Obsessive-compulsive disorder > Women. Cognitive therapy > Women. Motherhood. Intrusive thoughts. Obsessive-compulsive disorder. Cognitive therapy. Self-help publications.
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