Anxiety to empowerment exercises & meditations to stop stressing & start engaging
"This comprehensive guide enables you to fully understand your own patterns, break free of harmful cycles, and transform your stress into clear boundaries, healing, and success"--
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| Main Author: | |
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| Format: | Books Print Book |
| Language: | English |
| Published: |
Woodbury, Minnesota :
Llewellyn Publications,
[2024]
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| Edition: | First edition. |
| Subjects: | |
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| Summary: | "This comprehensive guide enables you to fully understand your own patterns, break free of harmful cycles, and transform your stress into clear boundaries, healing, and success"-- |
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| Physical Description: | xv, 237 pages : illustrations ; 21 cm |
| Bibliography: | Includes bibliographical references. |
| ISBN: | 9780738774947 0738774944 |
| Author Notes: |
