The carb reset store less fat, burn the rest, and harness the power of carbs to lose weight
"In The Carb Reset, Harley guides readers through how and why your body stores or burns fat, expertly cutting through the noise of toxic diet culture. He details why bread, pasta, rice, and fruit should be part of every healthy meal, and he lays out the right combination and quantity of nutrients th...
Saved in:
| Main Author: | |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York, NY :
Rodale Books,
[2025]
|
| Edition: | First edition. |
| Subjects: | |
| Tags: |
No Tags, Be the first to tag this record!
|
Similar Items: The carb reset
- Suzanne Somers' fast and easy :lose weight the Somersize way with quick, delicious meals for the entire family!
- Eat what you love : more than 300 incredible recipes low in sugar, fat, and calories
- Keto diet : your 30-day plan to lose weight, balance hormones, boost brain health, and reverse disease
- The Noom kitchen : 100 healthy, delicious, flexible recipes for every day
- Cook this, not that! : easy & awesome 350-calorie meals : the no-diet weight loss solution
- Weight Watchers cook it fast : 250 recipes in 15, 20, 30 minutes
