Social anxiety relief for teens a step-by-step CBT guide to feel confident & comfortable in any situation
"Social anxiety is a serious-yet often overlooked-form of anxiety commonly experienced by teens. If left untreated, it can lead to a significantly increased risk of developing depression and even addiction in adulthood. In Social Anxiety Relief for Teens, Bridget Flynn Walker presents a five-step co...
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| Main Author: | |
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| Other Authors: | |
| Format: | Books Print Book |
| Language: | English |
| Published: |
Oakland, CA :
Instant Help Books, an imprint of New Harbinger Publications, Inc.,
[2021]
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| Series: | Instant help solutions series.
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| Subjects: | |
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| 005 | 20260127114600.0 | ||
| 008 | 210310s2021 caua j b 000 0 eng | ||
| 010 | |a 2021007019 | ||
| 015 | |a GBC1C6235 |2 bnb | ||
| 016 | 7 | |a 020281347 |2 Uk | |
| 019 | |a 1263816126 | ||
| 020 | |a 9781684037056 |q (trade paperback) | ||
| 020 | |a 1684037050 | ||
| 042 | |a pcc | ||
| 092 | |a 616.8522 |b Walker, B. | ||
| 100 | 1 | |a Walker, Bridget Flynn, |e author. | |
| 245 | 1 | 0 | |a Social anxiety relief for teens : |b a step-by-step CBT guide to feel confident & comfortable in any situation / |c Bridget Flynn Walker, PhD ; foreword by Michael A. Tompkins, PhD. |
| 264 | 1 | |a Oakland, CA : |b Instant Help Books, an imprint of New Harbinger Publications, Inc., |c [2021] | |
| 300 | |a viii, 170 pages : |b illustrations ; |c 21 cm. | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 490 | 1 | |a The instant help solutions series | |
| 504 | |a Includes bibliographical references. | ||
| 520 | |a "Social anxiety is a serious-yet often overlooked-form of anxiety commonly experienced by teens. If left untreated, it can lead to a significantly increased risk of developing depression and even addiction in adulthood. In Social Anxiety Relief for Teens, Bridget Flynn Walker presents a five-step cognitive behavioral therapy (CBT) program to help teens gain confidence and stop living in fear of social situations"-- |c Provided by publisher. | ||
| 521 | |a Ages 14-18 |b New Harbinger Publications. | ||
| 650 | 0 | |a Social phobia in adolescence |v Juvenile nonfiction. | |
| 650 | 0 | |a Social phobia in adolescence |x Treatment |v Juvenile nonfiction. | |
| 650 | 0 | |a Anxiety in adolescence |v Juvenile nonfiction. | |
| 650 | 0 | |a Cognitive therapy |v Juvenile nonfiction. | |
| 700 | 1 | |a Tompkins, Michael A., |e writer of foreword. | |
| 830 | 0 | |a Instant help solutions series. | |
| 949 | |a HOLT |b HyNF |c YA 616.8522 Wa |d i |e 39241503913449 |f 812987 |g ddc |j 02/10/2026 | ||
| 999 | |a 515353 | ||
