Social anxiety relief for teens a step-by-step CBT guide to feel confident & comfortable in any situation

"Social anxiety is a serious-yet often overlooked-form of anxiety commonly experienced by teens. If left untreated, it can lead to a significantly increased risk of developing depression and even addiction in adulthood. In Social Anxiety Relief for Teens, Bridget Flynn Walker presents a five-step co...

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Bibliographic Details

Main Author:	Walker, Bridget Flynn (Author)
Other Authors:	Tompkins, Michael A. (writer of foreword.)
Format:	Books Print Book
Language:	English
Published:	Oakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Inc., [2021]
Series:	Instant help solutions series.
Subjects:	Social phobia in adolescence > Juvenile nonfiction. Social phobia in adolescence > Treatment > Juvenile nonfiction. Anxiety in adolescence > Juvenile nonfiction. Cognitive therapy > Juvenile nonfiction.
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