Science of yoga understand the anatomy and physiology to perfect your practice

Explores the physiology of yoga and explains the benefits of the practice, including lowering blood pressure, decreasing inflammation, and preventing age-related brain changes.

Bibliographic Details

Main Author:	Swanson, Ann (Yoga instructor) (Author)
Format:	Books Print Book
Language:	English
Published:	New York, NY : DK Publishing, a division of Penguin Random House LLC, [2025]
Edition:	Second edition - revised and expanded.
Subjects:	Yoga > Physiological aspects. Yoga. Hatha yoga.
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