Science of yoga understand the anatomy and physiology to perfect your practice
Explores the physiology of yoga and explains the benefits of the practice, including lowering blood pressure, decreasing inflammation, and preventing age-related brain changes.
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| Main Author: | |
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| Format: | Books Print Book |
| Language: | English |
| Published: |
New York, NY :
DK Publishing, a division of Penguin Random House LLC,
[2025]
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| Edition: | Second edition - revised and expanded. |
| Subjects: | |
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| Summary: | Explores the physiology of yoga and explains the benefits of the practice, including lowering blood pressure, decreasing inflammation, and preventing age-related brain changes. |
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| Physical Description: | 240 pages : illustrations (chiefly color) ; 24 cm |
| Bibliography: | Includes bibliographical references (pages 235-239) and index. |
| ISBN: | 9780593844335 0593844335 |
| Author Notes: |
