Science of yoga understand the anatomy and physiology to perfect your practice
Explores the physiology of yoga and explains the benefits of the practice, including lowering blood pressure, decreasing inflammation, and preventing age-related brain changes.
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| Main Author: | |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York, NY :
DK Publishing, a division of Penguin Random House LLC,
[2025]
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| Edition: | Second edition - revised and expanded. |
| Subjects: | |
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| LEADER | 00000cam a2200000 4500 | ||
|---|---|---|---|
| 001 | on1483052238 | ||
| 003 | OCoLC | ||
| 005 | 20260423103100.0 | ||
| 008 | 250107t20252025nyua b 001 0 eng d | ||
| 020 | |a 9780593844335 |q (paperback) | ||
| 020 | |a 0593844335 |q (paperback) | ||
| 035 | |a (OCoLC)1483052238 | ||
| 040 | |a GCmBT |b eng |e rda |c OQX |d JAS |d JQM |d OCLCQ |d UAP |d OCLCO |d RNL |d OCLCO |d OCO |d IG# |d PCiCCL | ||
| 082 | 0 | 4 | |a 613.7046 |
| 100 | 1 | |a Swanson, Ann |c (Yoga instructor), |e author. | |
| 245 | 1 | 0 | |a Science of yoga : |b understand the anatomy and physiology to perfect your practice / |c Ann Swanson, MS. |
| 250 | |a Second edition - revised and expanded. | ||
| 250 | |a American edition. | ||
| 264 | 1 | |a New York, NY : |b DK Publishing, a division of Penguin Random House LLC, |c [2025] | |
| 264 | 4 | |a Ã2025 | |
| 300 | |a 240 pages : |b illustrations (chiefly color) ; |c 24 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 336 | |a still image |b sti |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 504 | |a Includes bibliographical references (pages 235-239) and index. | ||
| 505 | 0 | |a Human anatomy -- The asanas. Seated asanas ; Standing asanas ; Inversion asanas ; Floor asanas -- Yoga for well-being. | |
| 520 | |a Explores the physiology of yoga and explains the benefits of the practice, including lowering blood pressure, decreasing inflammation, and preventing age-related brain changes. | ||
| 650 | 0 | |a Yoga |x Physiological aspects. | |
| 650 | 0 | |a Yoga. | |
| 650 | 0 | |a Hatha yoga. | |
| 949 | |a schlow |b SANONNE |c 613.7046 SWA |d o |e 39635104866522 |f 816989 |g ddc |i AAUW2026 |j 04/15/2026 | ||
| 999 | |a 517918 | ||
