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Why we meditate : the science and practice of clarity and compassion
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Why we meditate the science and practice of clarity and compassion
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Altered traits : science reveals how meditation changes your mind, brain, and body
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Mindfulness for beginners
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Guided meditations for difficult times [a lamp in the darkness]
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10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works--a true story
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The mindful leader : ten principles for bringing out the best in ourselves and others
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Success through stillness : meditation made simple
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Living without stress or fear essential teachings on the true source of happiness
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The art of mindful living
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Mindful work : how meditation is changing business from the inside out
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Llewellyn's complete book of mindful living : awareness and meditation practices for living in the present moment
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Growing up mindful : essential practices to help children, teens, and families find balance, calm, and resilience
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Reinventing the body, resurrecting the soul : how to create a new you
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Reinventing the body, resurrecting the soul how to create a new you
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Meditation
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10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works -- a true story
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10% happier how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works -- a true story
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Aware : the science and practice of presence : the groundbreaking meditation practice
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Guided mindfulness meditation. Series 3
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Yoga Nidra lullaby
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An illustrated guide to the zen tea ceremony
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The gift of peace : guideposts on the road to serenity
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What your body knows about happiness : how to use your body to change your mind